Top tips to prepare for the party season


With party season fast approaching, skincare and aesthetic expert Elena Hunt from EF MEDISPA on Whiteladies Road gives her top tips on how to look your festive best.

Wellness on the inside

The best trick for looking great on the outside is taking care of yourself on the inside. Eating the right foods, experimenting with healthy juices and taking time to relax and rejuvenate yourself with yoga or meditation can work wonders for achieving bright skin and a healthy glow. If you need an extra boost you could try a Drip & Chill IV treatment which provides a bespoke cocktail of vitamins and minerals aimed at combatting tiredness, low energy and other ailments. Alternatively EF MEDISPA’s B-12 shots are the ideal pick me up before and after the party.

Prep your skin for party dresses

The best accessory for that little black dress is a pair of perfect pins but many of us struggle with the thought of exposing our legs during the winter months. To feel more confident I would recommend trying a Microfirm treatment which uses a combination of radiofrequency and microneedling to rejuvenate the collagen and elastin production in your legs, resulting in firmer and tighter skin. The results are amazing and this treatment can also be used on the arms, stomach and even the face!

Youthful and wrinkle free

If you want to look fresh faced and youthful this Christmas when meeting up with friends and family then Anti-Wrinkle Injectables are a great way to achieve a fairly instant result. They can be used to soften lines and give your face added volume. Start in October and have a top up two weeks before your Christmas festivities start to ensure you’re looking your best.

Banish stubborn fat

If dropping a dress size is on your to do list before the party season, Reduce by Vanquish is a completely pain-free fat reduction treatment guaranteed to give you impressive results. Using radiofrequency it works to break down fat cells, making it ideal for any stubborn areas of fat. Have a course of four treatments once a week throughout November, and you’ll shed inches off your waist and thighs in time for December.

Have fun!

Most importantly have fun, nothing beats looking confident and smiling!


EF MEDISPA can be found on Whiteladies Road and specialises in complementary, aesthetic and surgical treatments alongside wellness services, fitness classes and a juice bar.


With established clinics in Kensington, St John’s Wood, Canary Wharf and Chelsea, EF MEDISPA was Britain’s first truly comprehensive medical spa and was launched almost a decade ago by founder and industry expert Esther Fieldgrass.


The treatment menu includes bespoke peels and facials, anti-wrinkle injectables, advanced anti-ageing laser treatments as well as lifting, tightening and weight loss body treatments.


For more information or to book your free consultation with an EF MEDISPA Treatment Coordinator visit or call 0117 370 5741.


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